Iron is an essential nutrient that helps prevent anemia, a common condition following bariatric surgery due to reduced iron absorption. Including iron in a multivitamin helps ensure that you meet your daily iron needs.
Yes, several forms of iron are used in supplements, including ferrous sulfate, ferrous fumarate, and carbonyl iron. Carbonyl iron is often preferred in bariatric multivitamins as it is gentler on the stomach, prevents constipation, and absorbs more e
Your need for iron depends on several factors including your dietary intake, gender, and specific surgical procedure. It's important to have your iron levels checked regularly through blood tests and consult with your healthcare provider to determine
Yes, you can take iron supplements separately, and in some cases, this may be necessary to achieve adequate iron levels. However, taking a multivitamin that includes iron can be more convenient and ensure a balanced intake of all essential nutrients.
Iron supplements can sometimes cause gastrointestinal side effects like constipation, nausea, and dark stools. If you experience these side effects, speak with your healthcare provider about adjusting your dose or trying a different type of iron.