Calcium Citrate is essential for maintaining strong bones and preventing osteoporosis. After bariatric surgery, the ability to absorb calcium can be reduced, making it crucial to supplement the diet with calcium to meet daily needs.
It is generally recommended that bariatric patients take 1,200 to 1,500 mg of calcium citrate daily. Calcium citrate is preferred over other forms of calcium because it is better absorbed in a low-acid environment, which is common after bariatric sur
Barimelts® Calcium Citrate comes in delicious, naturally flavored, smooth-dissolving tablets and is formulated with a highly absorbable form of calcium to support strong, healthy bones and a balanced combination of Vitamin D3 and Magnesium to enhanc
Calcium can interfere with the absorption of certain medications and other supplements, such as iron. Taking calcium supplements at a different time of day than these products is recommended. Always consult with a healthcare provider for personalized
Calcium supplements should be taken in divided doses, typically two to three times a day, as the body can only absorb about 500-600 mg of calcium at a time. It's also best to take calcium supplements with meals to enhance absorption.
While it is possible to get calcium from dietary sources, it is often difficult to meet the recommended daily intake solely through diet due to the reduced food intake and absorption issues after bariatric surgery. Supplementing with calcium is usual
Calcium supplements should be taken in divided doses, typically two to three times a day, as the body can only absorb about 500-600 mg of calcium at a time. It's also best to take calcium supplements with meals to enhance absorption.
Some people may experience mild side effects such as constipation, bloating, or gas when taking calcium supplements. If you experience significant side effects, consult with your healthcare provider for guidance.
Look for a supplement that contains calcium citrate, as it is the most easily absorbed form for bariatric patients. Ensure the supplement is free from unnecessary additives and consult with your healthcare provider for specific product recommendation
Yes, calcium citrate supplements are safe for individuals who are lactose intolerant, as they do not contain lactose. They provide an alternative source of calcium without causing digestive discomfort associated with lactose.
If you miss a dose, take it as soon as you remember. However, if it is close to the time for your next dose, skip the missed dose and continue with your regular schedule. Do not take a double dose to make up for the missed one.
Taking calcium supplements can help maintain and improve bone density, reducing the risk of osteoporosis and fractures, which is particularly important for bariatric patients.